Fight Screen ADD With These Two Tips

Do you have many tabs open simultaneously, while focusing on a spreadsheet, and a report? If the answer is yes, then you might have computer-screen ADD. It’s become increasingly more common as people often have more than one responsibility, particularly if they work for a start up. The biggest issue with this is that if you are working on too much at once, you can spread yourself too thin.

Computer-screen ADD hinders you from truly concentrating on one thing and accomplishing it. Additionally it can be hard to prioritize your tasks and get the most crucial ones done first as you are distracted by all the other minor ones.

This can utterly wreck your productivity. Fortunately, there are a couple things you can do to battle this. Learn about them below.

Resist the minimization urge

First, never minimize windows. This can be difficult at first. By minimizing windows, you can tackle a number of projects at once. However, if you do not minimize anything, you’ll be forced to react to issues immediately. Instead of minimizing that business report and forgetting about it until tomorrow morning, you’ll have to proof it right away. Instead of shrinking that email message about setting a meeting later in the week, you’ll need to take care of it now, actually setting up that meeting. You can see how this “no-minimization” rule can force you to develop into a more productive individual: It makes certain that you take care of problems and jobs immediately, not at some unspecified future time.

Email filters

Create filters for your email messages. This is pretty simple but powerful, too: You may set your filters so that only email messages from a particular number of important contacts are delivered to your inbox. Email messages from all other senders are sent alternatively to secondary folders to be dealt with later. But those messages that make it to your inbox? Those are the important ones, those that you have to deal with now. Again, this practice might seem odd at first. You might worry that you will miss important email messages. Nevertheless, you might be astonished at how few of your email contacts regularly send you messages that you must tackle immediately.


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